Slow Cooker Southwest Chicken


4.6 of 5 (28)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 291.3
  • Total Fat: 2.9 g
  • Cholesterol: 72.3 mg
  • Sodium: 711.7 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 36.1 g

View full nutritional breakdown of Slow Cooker Southwest Chicken calories by ingredient
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Introduction

Chicken with black beans and corn Chicken with black beans and corn
Number of Servings: 5

Ingredients

    1 1/2 lb of boneless skinless chicken breast cut into large pieces
    2 cans corn, drained
    1 can black beans rinsed and drained
    16oz salsa

Directions

Add corn, black beans, and 4 oz of salsa to slow cooker. add chicken and pur remaining salsa on top. Cooks for 3-4 hours on high or 6 hours on low.

Number of Servings: 5

Recipe submitted by SparkPeople user MANDREWS18.

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Member Ratings For This Recipe


  • Incredible!
    9 of 10 people found this review helpful
    I got this recipe at a WW meeting a few years ago...they use one can of corn. Also, that recipe turned off the cooker 1/2 hr before serving, add an 8oz pkg of fat free cream cheese and allow to soften. Stir it in and serve. I serve with brown rice, and dish the chicken over it. Very Very good. - 10/13/10

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  • Incredible!
    7 of 7 people found this review helpful
    I make something similar with this variation:
    15 min before serving, remove chicken breasts to a plate and stir in 1 cup of dry Minute Rice.
    Replace chicken breasts and sprinkle 1/2 cup of shredded cheddar cheese over chicken.
    Cover & cook an additional 15 min until rice absorbs juices. Yummy!
    - 1/30/09

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  • Incredible!
    5 of 5 people found this review helpful
    My entire family loves this meal. I added shredded cheddar cheese, a dollop of sour cream and some green onions to the top when serving. My friend added little tostito chips to hers as well. Thanks for sharing! - 2/11/10

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  • Very Good
    4 of 4 people found this review helpful
    Ridiculously EASY to make, and great flavor! Thanks for sharing! - 1/19/10

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  • Very Good
    3 of 3 people found this review helpful
    This was really good. My husband and I served it over 1 cup cooked rice. Obviously, this increased the total calories but it made an excellent meal under 500 cal. It was light but very filling. I used very hot salsa so it had a spicy kick. We will make this again. - 7/20/10

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