Cheesy Tater Eggs

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 455.8
  • Total Fat: 28.9 g
  • Cholesterol: 391.0 mg
  • Sodium: 975.5 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 21.1 g

View full nutritional breakdown of Cheesy Tater Eggs calories by ingredient
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Number of Servings: 3


    6 eggs
    40 tater tots (thawed and shredded)
    1/4 cup 1% milk
    4 slices processed swiss style cheese


Thaw and shred the tater tots. Place in a frying pan sprayed with cooking spray. Stir and cook until they start to brown and crisp. Mix the eggs and the milk and whisk until frothy. Pour into the pan. Cook until eggs are almost set. Remove from heat. Cover with the cheese and place a lid on top. Let sit 2 minutes.

Serving Size: Makes 3 generous servings

Number of Servings: 3

Recipe submitted by SparkPeople user MINTHESCRAPPER.

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