Campfire Omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.1
  • Total Fat: 13.6 g
  • Cholesterol: 381.8 mg
  • Sodium: 211.2 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.3 g

View full nutritional breakdown of Campfire Omelet calories by ingredient
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Number of Servings: 1

Ingredients

    2 eggs
    1/8 cup shredded cheese
    Veggies
    (I calculated this recipe with chopped onions as the only add-in, but often add bell peppers and/or a couple tablespoons chopped ham or turkey)

Tips

You can cook up to 4 of these at the same time.


Directions

Whisk ingredients together in 2-cup measuring cup. Pour into zip-lock baggie. Place in boiling water; boil for13 minutes.

Serving Size: One

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