Atkins Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 511.4
  • Total Fat: 39.4 g
  • Cholesterol: 194.9 mg
  • Sodium: 1,588.5 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 33.8 g

View full nutritional breakdown of Atkins Meatloaf calories by ingredient
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Number of Servings: 6


    2 pounds ground beef
    4 ounces cheddar cheese, shredded
    1/3 cup low carb ketchup
    2 eggs
    2 cloves garlic, minced
    1 tablespoon Worcestershire sauce
    1 tablespoon chili powder
    1 teaspoon salt, or to taste
    1/2 teaspoon pepper, or to taste


In a large bowl mix all ingredients thoroughly. Place the meat in a greased loaf pan, or shape in 6 mini loaves and place in a foil lined 9x13" baking pan. Bake at 375 45 to 60 minutes for a single large loaf or about 30-35 minutes for the mini loaves or until the internal temperature reads 140-145.

Serving Size:6 servings

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