fruit smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.6 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.7 g

View full nutritional breakdown of fruit smoothy calories by ingredient
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Introduction

1 serving 1 serving
Number of Servings: 1

Ingredients

    1 container Dannon Vanilla yogurt
    1 C frozen Blueberries
    splash of juice

Directions

blend all together

Number of Servings: 1

Recipe submitted by SparkPeople user KBWRIGHT.

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Member Ratings For This Recipe



  • Delicious! love this recipe, I've used it with all kinds of fruit. Thanks - 12/31/13

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