Green Mashed Potato Bake (wt. aspargus)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 4.4 g
  • Cholesterol: 8.6 mg
  • Sodium: 504.8 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 9.1 g

View full nutritional breakdown of Green Mashed Potato Bake (wt. aspargus) calories by ingredient
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Excellent holiday food. Excellent holiday food.
Number of Servings: 8


    1 pound potatoes
    1 pound asparagus
    2 tablespoons butter
    1 tablespoon flour
    3/4 cup evaporated skim milk
    1/2 to 1 teaspoon salt
    1/4 teaspoon pepper
    4 tablespoon Italian bread crumbs
    3 tablespoons Parmesan cheese


Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Meanwhile, cut the tips off asparagus spears; set aside for garnish. Cut stalks into 1-in. pieces; place in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 18-20 minutes or until tender. Drain asparagus and place in a food processor or blender. Cover and process until pureed; set aside. Drain potatoes; mash and set aside.
In a large saucepan, melt 1 tablespoon butter; whisk in flour until smooth. Gradually stir in evaporated milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in asparagus pieced, mashed potatoes, salt and pepper. Transfer to a greased shallow 1-1/2 quart baking dish. Top with reserved asparagus tips.
Melt remaining butter; lightly brush some over top. Toss bread crumbs, Parmesan cheese and remaining butter; sprinkle over casserole. Bake, uncovered, at 350 degrees F for 25-30 minutes or until lightly browned.

Serving Size: Makes 8 servings.

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