Vegan "meatloaf"

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 262.3
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 841.7 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 22.3 g

View full nutritional breakdown of Vegan "meatloaf" calories by ingredient
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Introduction

Vegan "meatloaf" Vegan "meatloaf"
Number of Servings: 8

Ingredients

    1/2 cup red lentils
    water
    1/2 cup porcini mushrooms
    soy protein (i used bob's red mill tvp)
    large onion
    large red or green bell pepper
    1 cup celery (with leaves)
    3 tablespoons olive oil
    3 cloves garlic
    1 teaspoon oregano
    1 1/2 teaspoons dried basil
    1 teaspoon dried cumin
    2 tablespoons nutritional yeast
    1/4 cup tamari
    1 cup ketchup
    3 tablespoons flour

Directions



Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user JOLIN123.

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