curried turkey salad wraps

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.1
  • Total Fat: 1.3 g
  • Cholesterol: 25.0 mg
  • Sodium: 379.7 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 26.3 g

View full nutritional breakdown of curried turkey salad wraps calories by ingredient
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Introduction

this is a delicious salad that's great in lettuce wraps if you are watching carbs, OR will work on bread. this is a delicious salad that's great in lettuce wraps if you are watching carbs, OR will work on bread.
Number of Servings: 6

Ingredients

    12 oz. turkey breast, chopped or shredded
    10oz. shredded carrot
    1.5 cups chopped celery
    24oz. fat free plain greek yogurt
    1 cup green onions (scallions)
    1tbsp curry powder
    12 Romaine lettuce leaves

Tips

You can substitute chicken, or tempeh for the turkey to suit your preferences.


Directions

combine all ingredients except the lettuce
spoon salad into leaves of romaine
1 serving = 2 wraps.

Serving Size: makes 12 lettuce wraps

Number of Servings: 6

Recipe submitted by SparkPeople user THAISAMUSED.

TAGS:  Poultry |

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