Southwest Egg Rolls

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 212.8
  • Total Fat: 5.6 g
  • Cholesterol: 33.9 mg
  • Sodium: 448.0 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 17.3 g

View full nutritional breakdown of Southwest Egg Rolls calories by ingredient
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Number of Servings: 10


    Flour tortillas (10)
    1 cup cheddar cheese, shredded
    1 # boneless skinless chicken breast
    4 tsp. taco seasoning
    3/4 pkg frozen SW veggie mix


Heat frying oil in pan.
Mix cheese, chicken, and veggies with taco seasoning.
Roll 2 tablespoons of mix in each tortilla.
Fry (seam side first) on stove until light golden brown.
Serve with guacamole. (not included in nutrition info.)

Serving Size: 10 Servings

Number of Servings: 10

Recipe submitted by SparkPeople user DREAMTOTHESTARS.

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