Southwest Egg Rolls
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 212.8
- Total Fat: 5.6 g
- Cholesterol: 33.9 mg
- Sodium: 448.0 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 4.7 g
- Protein: 17.3 g
View full nutritional breakdown of Southwest Egg Rolls calories by ingredient
Number of Servings: 10
Ingredients
-
Flour tortillas (10)
1 cup cheddar cheese, shredded
1 # boneless skinless chicken breast
4 tsp. taco seasoning
3/4 pkg frozen SW veggie mix
Directions
Heat frying oil in pan.
Mix cheese, chicken, and veggies with taco seasoning.
Roll 2 tablespoons of mix in each tortilla.
Fry (seam side first) on stove until light golden brown.
Serve with guacamole. (not included in nutrition info.)
Serving Size: 10 Servings
Number of Servings: 10
Recipe submitted by SparkPeople user DREAMTOTHESTARS.
Mix cheese, chicken, and veggies with taco seasoning.
Roll 2 tablespoons of mix in each tortilla.
Fry (seam side first) on stove until light golden brown.
Serve with guacamole. (not included in nutrition info.)
Serving Size: 10 Servings
Number of Servings: 10
Recipe submitted by SparkPeople user DREAMTOTHESTARS.