Chili without beans

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 267.5
  • Total Fat: 12.2 g
  • Cholesterol: 42.4 mg
  • Sodium: 1,815.3 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 6.3 g
  • Protein: 13.2 g

View full nutritional breakdown of Chili without beans calories by ingredient
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Yummy tummy warmer that's easy to prepare Yummy tummy warmer that's easy to prepare
Number of Servings: 6


    12 oz. lean ground beef
    2 cans petite diced tomatoes
    1.5 c. onion, finely chopped
    1 tsp. cayenne pepper powder (3 chopped peppers)
    0.25 c. brown sugar
    2 cloves garlic
    2 tbsp. chili powder
    1 tbsp. salt


Cook ground beef, drain fat and add to a large saucepan.
Add all ingredients to the beef, bring to a boil on medium heat. Stir occassionally.
Cover and reduce to low heat, simmer two hours, stir occassionally.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LBIELKE.

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