Overnight oats

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.9
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.8 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 14.0 g

View full nutritional breakdown of Overnight oats calories by ingredient
Submitted by:


Number of Servings: 1

Ingredients

    1/2 cup (40g)oats
    1/2 cup (120g) Greek yoghurt
    2/3 cup milk

Directions

mix ingredients, refrigerate overnight. Stir in any add-ons in the morning

Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user PENFOLDROCKS.

Rate This Recipe