juicy hamburgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 263.9
  • Total Fat: 13.9 g
  • Cholesterol: 52.2 mg
  • Sodium: 260.4 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 18.4 g

View full nutritional breakdown of juicy hamburgers calories by ingredient
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Number of Servings: 6


    1 lb lean ground beef
    1 medium onion grated
    1 tsp garlic powder
    1 tbs worcheshire sauce
    6 reduced calorie hamburger buns


gently combine all ingredients except buns. form into 6 equal patties, grill or pan fry until juices run clear. serve on buns

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user GEORGEC77.

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