Italian type pork chops
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 334.2
- Total Fat: 13.0 g
- Cholesterol: 48.6 mg
- Sodium: 1,028.1 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 2.9 g
- Protein: 21.6 g
View full nutritional breakdown of Italian type pork chops calories by ingredient
Number of Servings: 2
Ingredients
-
Pork loin (chops), 2 chop, excluding refuse
Red Wine, 4 fl oz
*Tomatoes-Hunt's Diced Sweet Onion, 2 cup
*Extra Virgin Olive Oil, 1 tbsp
Oregano, ground, .5 tbsp
Thyme, ground, .5 tbsp
one Basil leaf
salt & pepper to taste
Directions
heat up oil in skillet, brown pork 3-5 min each side. Set meat aside, salt and pepper to taste.
In skillet brown onion then add red wine, bring to a boil for one minute.
add tomatos basil leaf, oregano and thyme and salt to taste. Add meat back to skillet and cover w/ as much sauce as possible. Simmer on low heat for 30min (flip meat half way through).
Remove meat, raise heat for 3-5min to thicken sauce. Pour sauce over meat and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user PRINCESSTGGR.
In skillet brown onion then add red wine, bring to a boil for one minute.
add tomatos basil leaf, oregano and thyme and salt to taste. Add meat back to skillet and cover w/ as much sauce as possible. Simmer on low heat for 30min (flip meat half way through).
Remove meat, raise heat for 3-5min to thicken sauce. Pour sauce over meat and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user PRINCESSTGGR.