Black Bean Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 218.8
- Total Fat: 9.9 g
- Cholesterol: 39.1 mg
- Sodium: 358.0 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 4.1 g
- Protein: 16.0 g
View full nutritional breakdown of Black Bean Chili calories by ingredient
Introduction
This is quick, easy, and delicious! This is quick, easy, and delicious!Number of Servings: 8
Ingredients
-
16 oz Extra Lean ground beef
1 can black beans (undrained)
1 can reduced sodium beef broth
1 can campbell's healthy request tomato soup
1/4 cup chopped red onion
2tbsp chili powder
1tbsp ground cumin
Directions
sautee onion in a lg saucepan. Add ground beef and brown until crumbly. Drain the meat and onions. Return to heat and add the remaining ingredients. Bring to a boil, reduce heat and simmer for an additional 20 min.
Number of Servings: 8
Recipe submitted by SparkPeople user RADCAD93.
Number of Servings: 8
Recipe submitted by SparkPeople user RADCAD93.