Sweet and Sinless Fruit Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.0
  • Total Fat: 0.0 g
  • Cholesterol: 1.2 mg
  • Sodium: 372.5 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.2 g

View full nutritional breakdown of Sweet and Sinless Fruit Dip calories by ingredient
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Introduction

An easy and healthier alternative to the fruit dips in the deli section! An easy and healthier alternative to the fruit dips in the deli section!
Number of Servings: 4

Ingredients

    1 8 oz tub Philadelphia fat free cream cheese, softened
    1 6 oz container Yoplait Light fat free yogurt, Very Vanilla

Directions

In a medium bowl, cream softened cream cheese. Add yogurt, continue to beat until smooth and well blended. If you like a thinner product, fat free vanilla soy milk makes an excellent diluent. Serve with apple wedges, strawberries, or your fruit of choice.

Generously serves four.

Number of Servings: 4

Recipe submitted by SparkPeople user STILLSLYVER.

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