Banana Bread Protein Muffins

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4.8 of 5 (4)

Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 68.7

Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 173.4 mg
Total Carbs: 11.2 g
Dietary Fiber: 0.9 g
Protein: 6.0 g

View full nutritional breakdown of Banana Bread Protein Muffins calories by ingredient

Minutes to Prepare: 5

Minutes to Cook: 18

Number of Servings: 12

Ingredients

1 small ripe banana

4 egg whites

1/2 cup plain fat free greek yogurt

3/4 cup oats, dry

2 scoops vanilla protein powder isolate

1/4 cup Splenda

1/4 cup sugar

1 tsp baking powder

1 tsp baking soda

1/2 tsp cinnamon

Directions

1. Preheat oven to 350 degrees. Spray muffin tin with non-stick cooking spray, or line with silicone or foil liners, (spray liners if using).

2. Place all of the ingredients in a blender and blend until mixture is smooth.

3. Divide mixture evenly between 12 muffin tins.

4. Bake for 15-18 minutes, or until toothpick comes out clean.

Serving Size: Makes 12 muffins