Lasagna Soup

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 235.3

Total Fat: 6.5 g
Cholesterol: 57.0 mg
Sodium: 615.1 mg
Total Carbs: 22.8 g
Dietary Fiber: 4.0 g
Protein: 24.0 g

View full nutritional breakdown of Lasagna Soup calories by ingredient

Minutes to Prepare: 5

Minutes to Cook: 60

Number of Servings: 6

Ingredients

1 lb turkey sausage

1 onion, chopped

1 green bell pepper, chopped

3 cloves garlic, minced

4 cups reduced sodium chicken broth

1 3/4 can no sodium added tomato sauce

1 cup no sodium added petite diced tomatoes

1/4 tsp crushed red pepper

4 Dreamfield low carb lasagna noodles, broken

1/2 cup chopped fresh basil

3 Tbsp parmesan cheese, shredded

1/2 cup fat free mozzarella cheese, shredded

Tips

Directions

1. Heat a large stockpot over medium-high heat. Add the sausage, onion, bell pepper, and garlic. Cook, stirring occasionally, until the sausage is crumbled and browned, about 8 – 10 minutes.

2. Add the broth, tomato sauce, diced tomatoes and crushed red pepper. Bring to a boil. Reduce the heat and simmer, stirring occasionally, until the flavors are blended, about 20 minutes. Add the noodles; bring to a boil. Reduce the heat and simmer, uncovered, stirring occasionally, until the soup thickens slightly and the noodles are tender, 10 – 12 minutes. Remove from the heat; stir in mozzarella, basil, and the Parmesan.