Greek Salsa Chicken

Greek Salsa Chicken
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 272.4
  • Total Fat: 13.6 g
  • Cholesterol: 78.0 mg
  • Sodium: 419.1 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 32.9 g

View full nutritional breakdown of Greek Salsa Chicken calories by ingredient

Number of Servings: 5


    For the Salsa:

    1/2 cup fat free crumbled feta cheese
    1 cup halved grape or cherry tomatoes
    1/4 cup pitted kalamata olives
    1/4 cup minced fresh parsley
    1/4 cup lemon juice
    2 Tbsp olive oil
    1 tablespoon freshly chopped oregano

    For the Chicken:

    1 1/2 lb boneless skinless chicken breasts
    1 tsp olive oil
    2 lemons, cut into wedges
    salt & pepper to taste


1. Preheat oven to 450 degrees.

2. In a large bowl, combine feta, tomatoes, olives, parsley, lemon juice, 1/4 cup olive oil and oregano. Cover and chill in refrigerator at least 2 hours.

3. Heat 1 tsp olive oil in a large skillet over medium-high heat. Season chicken with salt and pepper. Sear chicken, about 1-2 minutes each side; remove from heat.

4. Squeeze lemon wedges over chicken to coat. Place the squeezed lemon wedges around the chicken breasts and into a large baking pan.

5. Bake 25-30 minutes, or until cooked through. Transfer chicken and lemons to a large platter. Top with salsa.

Serving Size: Serves 12