Chicken and Quinoa Tossed Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 406.7
- Total Fat: 18.4 g
- Cholesterol: 49.3 mg
- Sodium: 384.8 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 3.7 g
- Protein: 30.1 g
View full nutritional breakdown of Chicken and Quinoa Tossed Salad calories by ingredient
Submitted by: AMY23RENEE
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AMY23RENEE.
Number of Servings: 1
Ingredients
-
*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.15 cup (remove)
Spinach, fresh, 1 cup (remove)
Carrots, raw, .25 cup, grated (remove)
Chicken Breast, no skin, 3 ounces (remove)
*Cheese - blue cheese 1/4 cup, .75 serving (remove)
Olive Oil, 1 1tsp (remove)
*Balsamic Vinegar, .25 tbsp (remove)
*Walnuts - Diamond Finely Diced Walnuts, .0625 cup (remove)
*Cranberries, Dried, 1 tbsp (remove)
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user AMY23RENEE.
