Chicken and Quinoa Tossed Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 406.7
  • Total Fat: 18.4 g
  • Cholesterol: 49.3 mg
  • Sodium: 384.8 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 30.1 g

View full nutritional breakdown of Chicken and Quinoa Tossed Salad calories by ingredient
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Number of Servings: 1

Ingredients

    *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.15 cup (remove)
    Spinach, fresh, 1 cup (remove)
    Carrots, raw, .25 cup, grated (remove)
    Chicken Breast, no skin, 3 ounces (remove)
    *Cheese - blue cheese 1/4 cup, .75 serving (remove)
    Olive Oil, 1 1tsp (remove)
    *Balsamic Vinegar, .25 tbsp (remove)
    *Walnuts - Diamond Finely Diced Walnuts, .0625 cup (remove)
    *Cranberries, Dried, 1 tbsp (remove)

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user AMY23RENEE.

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