Baked Blueberry Peach Oatmeal
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 211.4
- Total Fat: 7.4 g
- Cholesterol: 0.6 mg
- Sodium: 165.7 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 3.5 g
- Protein: 6.7 g
View full nutritional breakdown of Baked Blueberry Peach Oatmeal calories by ingredient
Number of Servings: 8
Ingredients
-
3 cups oats, dry
1/4 cup Splenda brown sugar blend
2 tsp baking powder
1 tsp cinnamon
4 egg whites
1 cup skim milk
3 tbsp olive oil
1 tsp vanilla
1/2 cup fresh peaches, sliced
1/2 cup fresh blueberries
Directions
1. Preheat oven to 350F. Spray a large baking pan with cooking spray.
2. In a large bowl, combine the oats, brown sugar, baking powder and cinnamon; set aside.
3. In a seperate bowl, whisk the egg whites, milk, oil and vanilla. Add to dry ingredients and stir just until blended. Let stand 5 minutes.
4. Add peaches and blueberries, stir until well combined. Pour mixture into prepared dish.
5. Bake, uncovered at 350 for 35 - 40 minutes or until top is lightly browned.
Serving Size: Makes 8 servings
2. In a large bowl, combine the oats, brown sugar, baking powder and cinnamon; set aside.
3. In a seperate bowl, whisk the egg whites, milk, oil and vanilla. Add to dry ingredients and stir just until blended. Let stand 5 minutes.
4. Add peaches and blueberries, stir until well combined. Pour mixture into prepared dish.
5. Bake, uncovered at 350 for 35 - 40 minutes or until top is lightly browned.
Serving Size: Makes 8 servings