Buckwheat Pancakes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 191.5
- Total Fat: 2.0 g
- Cholesterol: 64.0 mg
- Sodium: 251.0 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 4.5 g
- Protein: 6.5 g
View full nutritional breakdown of Buckwheat Pancakes calories by ingredient
Submitted by: DEE5155
Number of Servings: 3
Ingredients
-
1/2 cup Hodgson Mill Buckwheat pancake mix
1/4 cup 2% milk milk
1 cup applesauce
1 egg
vanilla to taste
cinnamon to taste
Directions
Mix all ingredients and blend well. Use more milk for thinner pancakes.
Place on a griddle and when bubbles are noted on edges flip the pancakes.
Enjoy!!!
Makes 6 pancakes. Serving size is 2 pancakes.
Number of Servings: 3
Recipe submitted by SparkPeople user DEE5155.
Place on a griddle and when bubbles are noted on edges flip the pancakes.
Enjoy!!!
Makes 6 pancakes. Serving size is 2 pancakes.
Number of Servings: 3
Recipe submitted by SparkPeople user DEE5155.
