French Toast Low Cal, Low fat

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 3.7 g
  • Cholesterol: 1.0 mg
  • Sodium: 380.4 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.8 g

View full nutritional breakdown of French Toast Low Cal, Low fat calories by ingredient
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Number of Servings: 5


    Healthy Life White Bread-2 slices, 5 serving
    Country Crock, Shedd's Spread Country Crock Regular (Soft), 1 Tbsp, 2 serving
    Kroger Brand Lite Syrup, .5 cup
    egg white, fresh, 4 large
    Cinnamon, ground, 4 tbsp
    Milk, 2%, .25 cup


mix together egg whites, milk and cinnamon

dip bread in eggwhite mixture and place on a frying pan. cook both sides until toasty.

top with butter & syrup


Serving Size: makes 5, 2 piece servings

Number of Servings: 5

Recipe submitted by SparkPeople user LALAKAMMER.

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