Almond Joy Bar, Low Carb

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 130.6
  • Total Fat: 11.4 g
  • Cholesterol: 21.3 mg
  • Sodium: 53.2 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.0 g

View full nutritional breakdown of Almond Joy Bar, Low Carb calories by ingredient
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Introduction

http://ginnyslowcarbkitchen.blogspot.com/2
010/03/low-carb-almond-joy-bar-recipe.
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http://ginnyslowcarbkitchen.blogspot.com/2
010/03/low-carb-almond-joy-bar-recipe.
html

Number of Servings: 6

Ingredients

    2 ounces cream cheese, softened
    1/2 cup unsweetened coconut, NOW Brand, shredded
    2 tablespoons almond meal
    1/4 cup whey protein powder, vanilla
    3 packets Truvia

    Topping
    1 ounce unsweetened chocolate
    4 packets Truvia
    1 tablespoon butter

Directions

In a food processor, mix cream cheese, coconut, almond meal, whey protein, and sweeteners. Process for a few seconds until well mixed. It should be stiff. Turn out on wax paper that has been sprayed with non-stick cooking spray.

Using the wax paper to mold shape into a long rectangle, about a foot long.

Melt chocolate and butter in microwave for 30 sec. and then at 15 second intervals until melted. Mix in sweeteners well, and spread over the bar.

Freeze 30 min. and cut into how many portions you want. 4 to 6 usually. After 30 min. wrap in Saran wrap and keep frozen. I take one out and keep in the frig at work until my break and have for a snack since I have to wait too long for lunch time.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DARLYNG.

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