Andi's Grilled Zucchini (simple, tastes great, low cal)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 30.2
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 22.1 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 1.3 g
- Protein: 0.6 g
View full nutritional breakdown of Andi's Grilled Zucchini (simple, tastes great, low cal) calories by ingredient
Submitted by: ANDICOONS
Introduction
A simple vegetable dish, that tastes so delicious. Grilling is the key ingredient to add that smokey flavor. Also i read recently that adding small amounts of healthy fats helps to better absorb the beneficial vitamins of vegetables, like zucchini. A simple vegetable dish, that tastes so delicious. Grilling is the key ingredient to add that smokey flavor. Also i read recently that adding small amounts of healthy fats helps to better absorb the beneficial vitamins of vegetables, like zucchini.Number of Servings: 8
Ingredients
-
Olive Oil, Extra Virgin, 1 tbsp (eyeball it) (if you have a misto sprayer you can spray it instead, or you can baste it to cut back on the amount)
Two Zucchinis, (Est 4 cup, sliced)
salt and pepper to taste
Directions
wash and dry 2 zucchinis and cut off the 'ends' (discard, i compost mine)
Cut each zucchini in half width wise, and then in half again lengthwise. Cut each Zucchini quarter into at least 4-6 slices.
Place on aluminum foil. Drizzle with olive oil, and season to taste with salt and pepper.
Grill over med-high heat for 10-20 minutes or until tender. To serve drizzle with a tiny bit more Olive Oil and sprinkle a little more salt and pepper to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user ANDICOONS.
Cut each zucchini in half width wise, and then in half again lengthwise. Cut each Zucchini quarter into at least 4-6 slices.
Place on aluminum foil. Drizzle with olive oil, and season to taste with salt and pepper.
Grill over med-high heat for 10-20 minutes or until tender. To serve drizzle with a tiny bit more Olive Oil and sprinkle a little more salt and pepper to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user ANDICOONS.
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