Tofu-Turkey Sausage Bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 99.5
  • Total Fat: 6.1 g
  • Cholesterol: 11.2 mg
  • Sodium: 162.8 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.2 g

View full nutritional breakdown of Tofu-Turkey Sausage Bake calories by ingredient



Number of Servings: 6

Ingredients


    Tofu, extra firm, 0.5 block
    Egg substitute, liquid (Egg Beaters), .75 cup
    Banquet Turkey Sausage (3),
    Cheese, Kraft Mexican Style Taco Cheese, 0.25 cup

Directions

Blend tofu and Egg Beater. Pour into square baking dish. Chop cooked sausage links and sprinkle on top. Sprinkle cheese on of sausage. Bake at 350 for 15 min or until knife inserted comes out clean.

Number of Servings: 6

Recipe submitted by SparkPeople user BASKETMAKER.