yellow squash casserole

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 137.8

Total Fat: 8.0 g
Cholesterol: 63.3 mg
Sodium: 302.1 mg
Total Carbs: 13.3 g
Dietary Fiber: 1.2 g
Protein: 7.9 g

View full nutritional breakdown of yellow squash casserole calories by ingredient

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Submitted by: MEGLATZ

Introduction

easy and colorful, healthy way to have veggies easy and colorful, healthy way to have veggies

Minutes to Prepare: 20

Minutes to Cook: 20

Number of Servings: 6

Ingredients

3 cups sliced yellow squash

1/3 chopped red onion

1/2 of a red bell pepper, chopped

1 large carrot, shredded

25 buttery crackers (like Ritz), crumbled

1 tsp, more or less, margarine

10 tsp, more or less, parmesan

2 eggs

1/2 cup milk

Directions

Slice all veggies. Melt the margarine in a skillet and saute the veggies a few minutes. Crush the crackers and mix with parmesan. Whip the eggs, add milk to them. When I made this, I used 3 slices turkey bacon just in order to use it up. Mix the sauteed veg with the bacon, if used, and 1/2 the cracker mixture in a casserole dish. Pour egg mixture over it. Top with the rest of the cracker mixture. Cook at 400 degrees for 20 minutes.

Serving Size: makes six servings

Number of Servings: 6

Recipe submitted by SparkPeople user MEGLATZ.