Asparagus, Broccoli, Corn Bread Pudding

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 365.4
  • Total Fat: 15.0 g
  • Cholesterol: 195.5 mg
  • Sodium: 363.2 mg
  • Total Carbs: 41.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 21.4 g

View full nutritional breakdown of Asparagus, Broccoli, Corn Bread Pudding calories by ingredient
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Number of Servings: 4


    Bread - Pepperidge Farm Light Style Soft Wheat (1 slice), 10 serving (remove)
    Egg, fresh, 4 large (remove)
    Almond Breeze Almond Milk, Original, 8 oz (remove)
    Asparagus, fresh, 2 cup (remove)
    Onions, raw, 1.25 cup, chopped (remove)
    Broccoli, fresh, 1 cup, chopped (remove)
    Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
    *Saladena Feta Cheese Crumbles, 0.5 cup (remove)
    Parmesan Cheese, grated, 3 tbsp (remove)
    Grapeseed Oil, 1 tbsp (remove)


Saute vegetables, place bread in pan top with veggies and remaining.

Bake 350 degrees 40 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CHEFTANNER.

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