10 minute rolled Salmon Sandwich
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 343.4
- Total Fat: 7.6 g
- Cholesterol: 60.0 mg
- Sodium: 723.1 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 1.8 g
- Protein: 32.1 g
View full nutritional breakdown of 10 minute rolled Salmon Sandwich calories by ingredient
Introduction
say it on Dr. Oz show and my daughter wanted it lol. say it on Dr. Oz show and my daughter wanted it lol.Number of Servings: 2
Ingredients
-
*Diamond Crystal Kosher Salt, 0.25 tsp
*Green Onion (1 Green Onion), 0.25 cup
*Sumac (dried), 1 serving
*Dried Thyme, .5 tsp
*Sesame Seeds, .50 tbsp
*Cucumber - Euro Fresh Farms Long English, 0.50 cup
Oikos Organic Greek Yogurt, Vanilla, 3 oz
*Aldi Sea Queen Salmon 2 pieces, 1 serving
*Stonefire Tandoori Naan, Original (1/2), 2 serving
Directions
place oven on broil while to get everything read.
dice cucumber, and onion, set aside.
add all dry ingredients together in a bowl.
spray a cookie sheet with oil and lay flat bread on it.
slice salmon in thin slices about 1/4 of a in thick and lay on flat bread. to with onion and then dried spices.
place into oven for 3 minutes til salmon is cooked.
mix yogurt with diced cucumber and spoon ontop of fish when its done.
Serving Size: 1 flatbread serves 2 people
Number of Servings: 2
Recipe submitted by SparkPeople user LADYGINGER09.
dice cucumber, and onion, set aside.
add all dry ingredients together in a bowl.
spray a cookie sheet with oil and lay flat bread on it.
slice salmon in thin slices about 1/4 of a in thick and lay on flat bread. to with onion and then dried spices.
place into oven for 3 minutes til salmon is cooked.
mix yogurt with diced cucumber and spoon ontop of fish when its done.
Serving Size: 1 flatbread serves 2 people
Number of Servings: 2
Recipe submitted by SparkPeople user LADYGINGER09.