Carmelized Garlic Spread on Toasts

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 90.9
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.6 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Carmelized Garlic Spread on Toasts calories by ingredient
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Number of Servings: 2


    5 garlic cloves
    1 oz tap water
    1/4 tbsp honey
    1/4 tsp olive oil
    1/8 tsp cayenne pepper
    2 oz mixed grain bread, slices thin


Fill saucepan 2/3 full of water and bring to boil. Add garlic and boil for 2 minutes, drain.
In the same pan, combine garlic, 1 oz water, honey, and oil, bring to a simmer. Cook over medium high heat until garlic is tender. Add cayenne pepper and dash of black pepper. Heat until garlic is golden.
In a food processor, pulse garlic mixture to a chunky spread. Spread on toasts and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user LOVE2BEFIT.

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