Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 336.5
  • Total Fat: 25.9 g
  • Cholesterol: 191.0 mg
  • Sodium: 109.5 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.1 g

View full nutritional breakdown of Meat Loaf calories by ingredient
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Number of Servings: 4


    1 lb very lean ground beef
    2 eggs
    1 tblsp minced onion, dried or fresh


Mix together all ingredients in mixing bowl. Form into loaf and place in loaf pan. Bake at 375 degrees for 45 minutes or until done in center.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user KWENBEE.

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