Easy Chicken & Veggies
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 359.2
- Total Fat: 8.3 g
- Cholesterol: 136.9 mg
- Sodium: 272.2 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.9 g
- Protein: 57.0 g
View full nutritional breakdown of Easy Chicken & Veggies calories by ingredient
Introduction
Can be cooked in the oven or on a grill! Can be cooked in the oven or on a grill!Number of Servings: 1
Ingredients
-
1 Boneless, Skinless Chicken Breast
1/4 package of Frozen Mixed Vegetables
1 tsp. Garlic, crushed
2 Slivers of Butter
Salt & Pepper to taste
Directions
Poke holes in each side of chicken breast and lay on a square of aluminum foil.
Add a sliver of butter to each side of breast.
Lay veggies on top and around breast.
Season with garlic, salt, and pepper.
Wrap up & heat at 450 degrees (or on charcoal grill) for 30 min.
Number of Servings: 1
Recipe submitted by SparkPeople user KECIA08.
Add a sliver of butter to each side of breast.
Lay veggies on top and around breast.
Season with garlic, salt, and pepper.
Wrap up & heat at 450 degrees (or on charcoal grill) for 30 min.
Number of Servings: 1
Recipe submitted by SparkPeople user KECIA08.