Vegetable Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 167.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.7 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Vegetable Smoothie calories by ingredient
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Number of Servings: 1


    1 5 oz. can campbell's tomato juice
    1/2 C. Silk Almond Milk UnsweetenedSpinach (I just filled to the top of my blender)
    Couple of Chunks of Cantaloupe or other fruit of choice
    1 C. Dole Frozen Dark Cherries or any other frozen fruit you have on hand
    Stevia to taste (I put in the equivalent of 1 tsp.)
    1 tsp. cinnamon


Combine all ingredients in a food blender and blend, pour into a glass. Drink up.

Serving Size: 1 16 ounce glass

Number of Servings: 1

Recipe submitted by SparkPeople user KAIROSGRAMMY.

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