Banana, pineapple smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 405.8
- Total Fat: 2.1 g
- Cholesterol: 2.5 mg
- Sodium: 144.9 mg
- Total Carbs: 93.0 g
- Dietary Fiber: 7.2 g
- Protein: 12.0 g
View full nutritional breakdown of Banana, pineapple smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup pineapple
1 cup banana
1 cup vanilla fat free yogurt
1 cup crushed ice
Directions
mix all ingriendiets into blender. Blend for
Serving Size: makes 4- 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user NFOX12.
Serving Size: makes 4- 1 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user NFOX12.