Banana, pineapple smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 405.8
  • Total Fat: 2.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 144.9 mg
  • Total Carbs: 93.0 g
  • Dietary Fiber: 7.2 g
  • Protein: 12.0 g

View full nutritional breakdown of Banana, pineapple smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 cup pineapple
    1 cup banana
    1 cup vanilla fat free yogurt
    1 cup crushed ice

Directions

mix all ingriendiets into blender. Blend for

Serving Size: makes 4- 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user NFOX12.