Spinach & Feta Turkey Burgers

Spinach & Feta Turkey Burgers
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 253.9
  • Total Fat: 13.8 g
  • Cholesterol: 147.0 mg
  • Sodium: 487.2 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 28.5 g

View full nutritional breakdown of Spinach & Feta Turkey Burgers calories by ingredient



Number of Servings: 8

Ingredients

    2 lbs ground turkey, 93% lean or more
    4 cloves garlic, minced
    4 oz. feta cheese
    1 (10 oz.) package frozen spinach, thawed and squeezed of all moisture
    2 eggs
    1/4-1/2 cup sun-dried tomatoes
    1 tsp ground pepper
    1/4 tsp salt
    1/2 tsp garlic powder

Directions

Preheat an outdoor grill and lightly oil grill grate. While the grill is heating up. Combine all ingredients and form 8 equal sized patties. Cook on prepared grill for approximately 15 minutes or until no longer pink.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user MESAMA.