Breaded and Fried Eggplant

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 92.2
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.3 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Breaded and Fried Eggplant calories by ingredient

Number of Servings: 6


    1 eggplant (peeled and sliced 1/2 inch thick)
    1/2 cup Progresso Italian Bread Crumbs
    2 Egg Whites
    1.5 T Extra Virgin Olive Oil


Top with marinara and fresh mozzarella if you like.


Peel, slice, dredge in egg white then bread crumbs and fry in olive oil on both sides until golden brown.

Serving Size: Divide eggplant medallions into 6, 3 piece servings