Clam chowder

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 241.4
  • Total Fat: 5.0 g
  • Cholesterol: 24.6 mg
  • Sodium: 458.1 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.3 g

View full nutritional breakdown of Clam chowder calories by ingredient
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Garnish with parsley Garnish with parsley
Number of Servings: 6


    *Canola Oil, 1 tbsp (remove)
    Bacon, 2 medium slices, cooked (raw product (remove)
    Onions, raw, .5 cup, chopped (remove)
    Garlic, 1 clove (remove)
    Thyme, fresh, 1 tsp (remove)
    White Wine, 8 fl oz (remove)
    *Potato, raw, 4 medium (2-1/4" to 3-1/4" dia.) (remove)
    Chicken Broth, 2 cup (8 fl oz) (remove)
    Milk, 2%, 1 cup (remove)
    *Westbrae Natural White Miso, 1.5 tsp (remove)
    *Clams, canned, meat only, 1 cup (remove)
    Parsley, 2 tbsp (remove)


Season with Tabasco and garnish with parsley


If using real clams add them the last ten minutes and cook them until they open.

Serving Size: Six one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user WECHANN.

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