Chicken Salad - Marilyn's Favorite

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 148.1
  • Total Fat: 5.2 g
  • Cholesterol: 35.2 mg
  • Sodium: 491.5 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.6 g

View full nutritional breakdown of Chicken Salad - Marilyn's Favorite calories by ingredient
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This version uses fat free mayo. This version uses fat free mayo.
Number of Servings: 12


    3 cups cooked chicken
    1 cup boiling water
    1/2 cup craisins or white raisins
    1 cup crushed pineapple (drained)
    6 scallions, finely chopped
    1 cup chopped celery
    1/2 cup broken pecans
    1 cup fat free mayonnaise
    2 teaspoon dried tarragon
    1-1/2 teaspoon salt
    1/2 teaspoon white pepper


Chop chicken into bite-sized pieces. Pour boiling water over craisins and let stand for 5 minutes. Drain. Add craisins, pineapple, scallions, celery and pecans to chicken. In a separate bowl, combine mayonnaise, tarragon, salt and white pepper. Add to chicken mixture, stirring until thoroughly mixed. Garnish with parsley. Serves 10 (or more, depending on how you serve it.)

Serving Size: Makes 10 1/3-cup servings.

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Member Ratings For This Recipe

  • THANKS marilyn!! I'm making this for DH and I this wknd; we usually get stuck buying chkn salad at a local small grocer's; but that stuff is over 12 bucks a lb!! and this recipe sounds YUMMY! - 4/25/12

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  • This sounds like a yummy combo! I need to experiment more with spices. Dunno if I've ever used tarragon! I have a curried chicken salad recipe I've been craving recently (and that's a good crave) - may try this instead:) - 4/25/12

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