Baked Haddock
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 393.3
- Total Fat: 11.2 g
- Cholesterol: 136.8 mg
- Sodium: 772.9 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 1.4 g
- Protein: 40.5 g
View full nutritional breakdown of Baked Haddock calories by ingredient
Introduction
This is a baked haddock recipe I recently This is a baked haddock recipe I recentlyNumber of Servings: 6
Ingredients
-
2 lbs haddock
1.5 cups seasoned panko bread crumbs
1/4 tsp salt
1/4 tsp pepper
1/4 tsp paprika
3 tsp garlic
3 tsp lemon juice
5 tbsp unsalted butter
Tips
- If available, Sweet Hungarian Paprika adds a nice extra little spice to the dish.
Directions
1. Preheat oven to 350. Spray a large shallow baking dish.
2. Rinse and pat haddock dry; arrange in prepared baking dish. Sprinkle w/ salt, pepper and paprika evenly across fillets.
3. In a small bowl, mix together melted butter, lemon juice and minced garlic; evenly brush half of mixture over haddock fillets.
4. Sprinkle panko breadcrumbs across top of fillets. Slowly pour remaining melted butter, lemon juice and minced garlic mixture over fillets.
5. Bake at 350 for 25-35 minutes of until opaque and flakes easily.
Serving Size: Yields 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user HANNLEMON.
2. Rinse and pat haddock dry; arrange in prepared baking dish. Sprinkle w/ salt, pepper and paprika evenly across fillets.
3. In a small bowl, mix together melted butter, lemon juice and minced garlic; evenly brush half of mixture over haddock fillets.
4. Sprinkle panko breadcrumbs across top of fillets. Slowly pour remaining melted butter, lemon juice and minced garlic mixture over fillets.
5. Bake at 350 for 25-35 minutes of until opaque and flakes easily.
Serving Size: Yields 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user HANNLEMON.