Fried Egg over Spinach Quinoa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.7
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.1 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 10.1 g

View full nutritional breakdown of Fried Egg over Spinach Quinoa calories by ingredient
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Number of Servings: 1

Ingredients

    1/2 cup cooked quinoa
    1 tsp olive oil
    1 cup baby spinach
    1 egg

Directions

Heat quinoa with spinach until it wilts. Set aside. On the same pan, cook egg with 1 tsp olive oil. Serve

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ROUNDYD.

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