Chicken Enchiladas
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 302.4
- Total Fat: 10.8 g
- Cholesterol: 49.7 mg
- Sodium: 822.5 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 4.1 g
- Protein: 23.5 g
View full nutritional breakdown of Chicken Enchiladas calories by ingredient
Number of Servings: 9
Ingredients
-
Whole Wheat Tortillas
Cream of Chicken Soup
Cooked Chicken (seasoned to taste)
Canned Green Chilies (4 oz can)
Plain Fat Free Yogurt (in place of sour cream)
Shredded cheese
Directions
Cook chicken and season to taste. Combine all ingredients except tortillas. Spray bottom of pan, spread small amount of filling mixture on the bottom of the pan. Fill each tortilla with mixture, roll and place in pan. Leave enough of the mixture to spread on top, sprinkle with cheese. Bake for 30 min at 350 degrees.
Serving Size: Makes 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user SLWESSELS.
Serving Size: Makes 9 servings
Number of Servings: 9
Recipe submitted by SparkPeople user SLWESSELS.