Chicken Enchiladas

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 302.4
  • Total Fat: 10.8 g
  • Cholesterol: 49.7 mg
  • Sodium: 822.5 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 23.5 g

View full nutritional breakdown of Chicken Enchiladas calories by ingredient



Number of Servings: 9

Ingredients

    Whole Wheat Tortillas
    Cream of Chicken Soup
    Cooked Chicken (seasoned to taste)
    Canned Green Chilies (4 oz can)
    Plain Fat Free Yogurt (in place of sour cream)
    Shredded cheese

Directions

Cook chicken and season to taste. Combine all ingredients except tortillas. Spray bottom of pan, spread small amount of filling mixture on the bottom of the pan. Fill each tortilla with mixture, roll and place in pan. Leave enough of the mixture to spread on top, sprinkle with cheese. Bake for 30 min at 350 degrees.

Serving Size: Makes 9 servings

Number of Servings: 9

Recipe submitted by SparkPeople user SLWESSELS.