Chia seed pudding

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 118.1
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.7 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Chia seed pudding calories by ingredient
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Number of Servings: 2

Ingredients

    1/4 cup of chia seed
    1 cup of Almond breeze milk
    1 tsp of vanilla extract
    sprinkle of cinnamon

Directions

combine all ingredients. stir well and let sit for 5 minutes. Stir again and refrigerate until set.

Serving Size: makes 2--1/2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user JACKSMOM99.

TAGS:  Desserts |

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