Mashed Caulitaters

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.7
  • Total Fat: 9.1 g
  • Cholesterol: 25.9 mg
  • Sodium: 112.9 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 5.3 g

View full nutritional breakdown of Mashed Caulitaters calories by ingredient
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We think these taste better than potatoes. We think these taste better than potatoes.
Number of Servings: 6


    2 16 oz. bags frozen cauliflower
    4 oz. cream cheese
    1 T. butter
    1/3 c. cream
    salt and pepper to taste


Cook cauliflower in a little water and the cream(prevents from turning color) until very soft. Place cream cheese and butter in a food processor. Add cauliflower and process until smooth.

Number of Servings: 6

Recipe submitted by SparkPeople user PILGRIMK.

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