Power Balls, mod

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 178.8
  • Total Fat: 8.1 g
  • Cholesterol: 20.8 mg
  • Sodium: 62.1 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 14.4 g

View full nutritional breakdown of Power Balls, mod calories by ingredient
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A quick balanced carb/protein energy source A quick balanced carb/protein energy source
Number of Servings: 16


    *Natural Peanut Butter (Dry Roasted Ground Peanuts), 12 tbsp
    Raw-Wild Natural Honey, 4 tbsp
    100% whey protein - vanilla, 1/2 cup
    Flax Seed Meal (ground flax), 4 tbsp
    Wheat germ, crude, .5 cup
    Oats - Quick 1 Minute - Dry, 1 cup


Add rasins, cranberries, dried blueberries, carob chips, etc. for more variety


Mix peanut butter and honey or maple syrup. Mix in the rest of the ingredients one at a time. Add the “smaller” ingredients like flax seed, then wheat germ, then Protein powder before moving on to the oatmeal and extras). Refridgerate for best keeping.

Serving Size: 16 balls

Number of Servings: 16

Recipe submitted by SparkPeople user TENORETROMBE.

TAGS:  Snacks |

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