Baby Bok Choy

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 22.7
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 251.7 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.0 g

View full nutritional breakdown of Baby Bok Choy calories by ingredient



Number of Servings: 4

Ingredients

    1 cup chicken or vegetable broth
    1 large garlic clove, minced
    1/4 tsp red chili pepper flakes
    4 baby bok choy, bases trimmed

Directions

In large pan on medium heat, bring broth, pepper flakes and garlic to a boil. Add whole bok choy. Reduce heat to simmer. Cook uncovered, 5 minutes. Turn bok choy, cook another 5 minutes. Serve with broth spooned on top.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user SARS613.

TAGS:  Vegetarian Meals |