Shawn's Scramble

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 449.3
  • Total Fat: 28.6 g
  • Cholesterol: 487.5 mg
  • Sodium: 676.0 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 24.0 g

View full nutritional breakdown of Shawn's Scramble calories by ingredient
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Number of Servings: 2


    5 eggs
    20 thawed tater tots
    3/4 cup chopped green pepper
    1/2 cup shredded mexican cheese


In a frying pan on medium heat, begin cooking the tots, smashing them up as they cook. After 5 minutes add the peppers and cook another 5 minutes. Stir in the eggs and cook until set. Remove from heat, cover with cheese and a lid. Let sit 2 minutes until cheese melts.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MINTHESCRAPPER.

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