Cherry Tomato Meatballs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 216.1
  • Total Fat: 4.7 g
  • Cholesterol: 48.5 mg
  • Sodium: 832.9 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 24.4 g

View full nutritional breakdown of Cherry Tomato Meatballs calories by ingredient
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Introduction

The Italian style envelopes a cherry tomato in this dish The Italian style envelopes a cherry tomato in this dish
Number of Servings: 6

Ingredients

    1lb. (16 oz )Laura's Leen Beef 4% fat
    12 cherry tomatoes
    2 Egg white
    3/4 Progresso Bread Crumbs - Italian Style
    1/2 cup Skim Milk
    1 1/4 Onions, raw
    .5 tsp. Oregano, ground
    1 Tbsp. Parsley, dried
    To taste: Salt
    To taste:Pepper, black

Directions

In a bowl, combine all ingredients, except meat and tomatoes. Add mixture to ground beef and mix well. Shape 1/4 cup around each tomato so the tomato is hidden inside the meat ball. (Surprisingly easy!) Spray a baking dish with pam and place meatballs inside with enough space in between. Bake at 375 for 25 to 30 minutes.

2 Meatballs per serving
Compliments of Oxygen
They may look dry when you take them out but that's because they are so lean but still very tasty! Throw a little of your favorite tomato sauce with a portion of pasta or make it a sandwich with some healthy wheat bread or bun. Enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user LALASTRIVE.

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