Fruitie smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 133.8
  • Total Fat: 7.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 85.4 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.6 g

View full nutritional breakdown of Fruitie smoothie calories by ingredient


Introduction

Fruit smoothie Fruit smoothie
Number of Servings: 6

Ingredients

    Vanilla almond milk
    Whole milk plain yogurt
    Blackberries
    Peaches
    Strawberries
    Coconut oil
    Powdered kelp

Directions

Put all in blender and blend until smooth.

Serving Size: Makes 6- 8 oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user FIT~APRIL.