High Fiber Trail Mix/ Yogurt Topping

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.2
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.5 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 7.4 g
  • Protein: 5.7 g

View full nutritional breakdown of High Fiber Trail Mix/ Yogurt Topping calories by ingredient
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Submitted by: PLAFUL

Number of Servings: 6


    1 cup Fiber One Cereal
    1 cup Kellog's Special K Protein Plus Cereal
    1/3 cup Almonds, chopped or smashed


Use unsalted almonds

Eat alone or on top of greek yogurt for an additional protein boost.


Add cereals together in bowl. Using wooden mallet smash almonds into chunks (or chop/process in food processor). Add almonds to mix. Stir well.

Portion out into 1/2 cup or 1 cup containers. Enjoy!

Serving Size: 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user PLAFUL.

TAGS:  Snacks | Snack | Snacks Snack |

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