Carolyn's Spicy Pasta with Chicken and Veggies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 482.2
- Total Fat: 16.2 g
- Cholesterol: 10.3 mg
- Sodium: 713.4 mg
- Total Carbs: 69.6 g
- Dietary Fiber: 10.9 g
- Protein: 16.5 g
View full nutritional breakdown of Carolyn's Spicy Pasta with Chicken and Veggies calories by ingredient
Number of Servings: 4
Ingredients
-
3 Cups Gia Russa Hot Sicilian Pasta Sauce
1 lb. Chicken Breast Tenders, no skin,
1 Pkg. Mixed Vegetables, frozen
8 oz. Pkg. Ancient Harvest Traditional Whole Grain Quinoa Pasta
Directions
Bring a pot of water up to a boil.
Meanwhile, warm the pasta sauce and the frozen vegetables in a seperate saucepan until hot and bubbly.
Once, the water boils add some salt to the water. Drop in the chicken and an let boil for 12-15 minutes and remove and let cool, shred and add to the pasta sauce with veggies.
Then add the pasta to the water and cook until tender, about 4-6 minutes. Drain the pasta & serve topped with the sauce with chicken and veggies and enjoy!!
Number of Servings: 4
Recipe submitted by SparkPeople user CJW102.
Meanwhile, warm the pasta sauce and the frozen vegetables in a seperate saucepan until hot and bubbly.
Once, the water boils add some salt to the water. Drop in the chicken and an let boil for 12-15 minutes and remove and let cool, shred and add to the pasta sauce with veggies.
Then add the pasta to the water and cook until tender, about 4-6 minutes. Drain the pasta & serve topped with the sauce with chicken and veggies and enjoy!!
Number of Servings: 4
Recipe submitted by SparkPeople user CJW102.