Steel cut oats and apples

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.2 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Steel cut oats and apples calories by ingredient



Number of Servings: 4

Ingredients

    1 Cup steel cut oats
    4 cups water
    2 cups granny smith apples

Directions



Serving Size: makes 4.5 cups

Number of Servings: 4.5

Recipe submitted by SparkPeople user CIL334A.